As demonstrated in this video, no matter the size, every human being has biomechanical vulnerabilities that can be exploited through Jiu-Jitsu.
Watch how a little girl submits world champion Demian Maia using a blood choke.
Why study Jiu-Jitsu?
Gracie Jiu-jitsu will help you dominate your opponent using precise technique, balance and knowledge of biomechanics. The success of the art has been demonstrated time and time again in the world of competitive mixed martial arts, where the Gracie family defeated much bigger and stronger opponents on the ground.
The mental game
Many people learn Brazilian Jiu-Jjitsu for the mental strategy alone, which is a physical game of chess. To play the game, you need to build up your cardio, flexibility and repertoire of techniques. These basic prerequisites facilitate the mental game. The added intellectual dimension makes it a productive hobby, where you can merge athletic and logic skills.
